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Chicken Turnovers

Processing Score
11.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 29 ingredients, including artificial colors, MSG, preservatives, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
665072006925
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Nutrition Facts
Serving size108 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 520mg
23%
Total Carbohydrate 31g
11%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 11g
Calcium 0mg
0%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

FILLING INGREDIENTS: CHICKEN, WATER, CORNSTARCH, GREEN BELL PEPPERS (WATER, CITRIC ACID AND CALCIUM CHLORIDE (AS A PRESERVATIVE)), GREEN OLIVES (WATER, SALT AND CITRIC ACID), COMPLETE SEASONING (SALT, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC, CILANTRO, GROUND PAPRIKA, GROUND ALLSPICE, GROUND STAR ANISE), TOMATO PASTE (VINE-RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), VINEGAR, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, GARLIC POWDER, ANNATTO, EGG COLORING (YELLOW 5, YELLOW 6, RED 40 AND SALT). CRUST INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (VEGETABLE OILS AND ANTIOXIDANTS (BHT, BHA, TBHQ AND CITRIC ACID)), SALT, CALCIUM PROPIONATE (USED AS PRESERVATIVE). MAY ALSO CONTAIN BAKING SODA AND DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Turnovers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Green Olives (Water, Salt And Citric Acid)): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Turnovers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Green Bell Peppers (Water, Citric Acid And Calcium Chloride (As A Preservative)).

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Vegetable Shortening (Vegetable Oils And Antioxidants (Bht, Bha, Tbhq And Citric Acid)).

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Calcium Propionate Used As Preservative . May Also Contain Baking Soda And Dough Conditioner Wheat Flour, Salt, Soybean Oil, L-Cysteine, Ascorbic Acid, Enzymes.

Fortification often compensates for processing losses.

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