Chicken Turnovers
The processing score reflects 29 ingredients, including artificial colors, MSG, preservatives, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 5 flagged for reviewFILLING INGREDIENTS: CHICKEN, WATER, CORNSTARCH, GREEN BELL PEPPERS (WATER, CITRIC ACID AND CALCIUM CHLORIDE (AS A PRESERVATIVE)), GREEN OLIVES (WATER, SALT AND CITRIC ACID), COMPLETE SEASONING (SALT, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC, CILANTRO, GROUND PAPRIKA, GROUND ALLSPICE, GROUND STAR ANISE), TOMATO PASTE (VINE-RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), VINEGAR, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, GARLIC POWDER, ANNATTO, EGG COLORING (YELLOW 5, YELLOW 6, RED 40 AND SALT). CRUST INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (VEGETABLE OILS AND ANTIOXIDANTS (BHT, BHA, TBHQ AND CITRIC ACID)), SALT, CALCIUM PROPIONATE (USED AS PRESERVATIVE). MAY ALSO CONTAIN BAKING SODA AND DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chicken Turnovers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Green Olives (Water, Salt And Citric Acid)): Miscellaneous additives generally indicate processing.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chicken Turnovers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Green Bell Peppers (Water, Citric Acid And Calcium Chloride (As A Preservative)).
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
- Food AcidsProcessing indicator
In this product: Vegetable Shortening (Vegetable Oils And Antioxidants (Bht, Bha, Tbhq And Citric Acid)).
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Calcium Propionate Used As Preservative . May Also Contain Baking Soda And Dough Conditioner Wheat Flour, Salt, Soybean Oil, L-Cysteine, Ascorbic Acid, Enzymes.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast with Rib Meat
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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