Chicken Tortilla Casserole
The processing score reflects 94 ingredients, including artificial colors, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 5 flagged for reviewSAUCE (CREAM STYLE CORN [CORN, WATER, SUGAR, MODIFIED CORN STARCH, AND SALT], WATER, FIRE ROASTED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], MILK, BLACK BEANS [WATER, BLACK BEANS, SALT], ONIONS, HEAVY CREAM, CORN, RED BELL PEPPER, GREEN CHILE PEPPER, TOMATO PASTE [100% TOMATOES], CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, ANNATTO], GREEN ONION, MODIFIED RICE STARCH, GARLIC, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT], EXPELLER PRESSED CANOLA OIL, CILANTRO, SEA SALT, SUGAR, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES}, WATER, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], CUMIN, CHILI POWDER, BLACK PEPPER, RED CHILE FLAKES), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR), MILD CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CORN MESA TORTILLA (WATER, CORN MASA FLOUR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FUMARIC ACID, CELLULOSE GUM, SODIUM PROPIONATE, SORBIC ACID AND TRACE OF LIME), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN ONION.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Tortilla Casserole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Cheddar Cheese Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking , Natamycin [A Natural Mold Inhibitor].
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sauce (Cream Style Corn [Corn, Water, Sugar, Modified Corn Starch, And Salt], Water, Fire Roasted Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Milk, Black Beans [Water, Black Beans, Salt], Onions, Heavy Cream, Corn, Red Bell Pepper, Green Chile Pepper, Tomato Paste [100% Tomatoes], Cheddar Cheese [Pasteurized Cow'S Milk, Culture, Salt, Enzymes, Annatto], Green Onion, Modified Rice Starch, Garlic, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Chicken Fat], Expeller Pressed Canola Oil, Cilantro, Sea Salt, Sugar, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, And Enzymes}, Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Cumin, Chili Powder, Black Pepper, Red Chile Flakes), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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