Chicken Tikka Samosas
The processing score reflects 45 ingredients, including enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 5 flagged for reviewFILLING - CHICKEN, ONIONS, YOGURT (PASTEURIZED CULTURED GRADE A MILK, NONFAT DRY MILK, MILK PROTEIN, ACTIVE YOGURT AND PROBIOTIC CULTURES), EXPELLER-PRESSED CANOLA OIL, SPICES, TOMATO PASTE (TOMATO PASTE, SALT), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC, WATER, CILANTRO, VINEGAR, SALT, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), SUGAR, PAPRIKA OLEORESIN, CITRIC ACID (FOR FLAVOR), NATURAL FLAVOR (YEAST EXTRACT, DEXTROSE, NATURAL FLAVORING, TAPIOCA MALTODEXTRIN, SUNFLOWER OIL), TURMERIC, MANGO POWDER. PASTRY - UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER- PRESSED CANOLA OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Tikka Samosas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller-Pressed Canola Oil, Expeller- Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Syrup Blend (Rice Syrup, Grape Juice), Sugar, Natural Flavor (Yeast Extract, Dextrose, Natural Flavoring, Tapioca Maltodextrin, Sunflower Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid (For Flavor).
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
Less processed (Minimally Processed), higher nutrition score
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Rouses Markets
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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