Chicken Soup Mix
Processing Score
9.9Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 22 ingredients, including hydrogenated oil, artificial flavoring and modified ingredients. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
068400209447
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Nutrition Facts
Serving size18 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 910mg
40%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 2 flagged for reviewWHEAT FLOUR, CORN STARCH, SUGAR, SALT, CORN*, HYDROGENATED PALM OIL, CABBAGE*, CARROT*, YEAST EXTRACT, MALTODEXTRIN (CORN), SPICE, HYDROLYZED WHEAT PROTEIN, LEEKS*, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID (PROVIDES TARTNESS), SODIUM ACETATE, SOYBEAN OIL, CELERY SEED, MODIFIED PALM OIL, SULFUR DIOXIDE (USED TO PROTECT QUALITY).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chicken Soup Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Hydrogenated Palm Oil): Hydrogenation and modification are UPF markers.
- Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.
- Other Additives (Sodium Acetate): Miscellaneous additives generally indicate processing.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chicken Soup Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin (Corn).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid (Provides Tartness).
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Modified Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
Custom Made Meals
1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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