Chicken Salad on a Croissant
Processing Score
21.4Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 87 ingredients, including artificial flavoring, preservatives, corn syrup, plus 4 more we flag.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
011110111067
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Nutrition Facts
Serving size187 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 25g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 790mg
34%
Total Carbohydrate 33g
12%
Dietary Fiber <1g
3%
Total Sugars 6g
Protein 23g
Calcium 60mg
5%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 4 flagged for reviewCHICKEN BREAST MEAT (WITH WATER, SEASONING [SALT, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CANOLA OIL, CARRAGEENAN, SILICON DIOXIDE], SODIUM TRIPOLYPHOSPHATE, SALT), CROISSANT (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, UNSALTED BUTTER, MILK WITH VITAMIN D ADDED, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: DOUGH CONDITIONER [WHEAT FLOUR, SALT, NONFAT DRY MILK, DATEM, ENZYME BLEND (SODIUM CHLORIDE, CALCIUM SULFATE AND CALCIUM SILICATE (ANTI-CAKING), WHEAT STARCH, ENZYME PREPARATION, SUNFLOWER OIL), SOYBEAN OIL, SOY LECITHIN, DEXTROSE, ASCORBIC ACID]), DRESSING (MAYONNAISE [SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PAPRIKA, CALCIUM DISODIUM EDTA (PRESERVATIVE)], SOUR CREAM [CREAM, SKIM MILK, MODIFIED CORN STARCH, LACTIC AND CITRIC ACID, BEEF GELATIN, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR], WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SUGAR, DISTILLED VINEGAR, MUSTARD SEED, SPICE, CHICKEN MEAT AND NATURAL CHICKEN JUICES, CHICKEN FAT, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY]PROTEIN, DRIED WHEY, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO [FOR COLOR], DEHYDRATED ONION, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVE]), LETTUCE, CELERY, RED ONIONS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Salad on a Croissant's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Dressing (Mayonnaise [Soybean Oil, Eggs And Egg Yolks, Water, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavor, Paprika, Calcium Disodium Edta (Preservative)], Sour Cream [Cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor], Water, Corn Syrup, Contains 2% Or Less Of: Salt, Sugar, Distilled Vinegar, Mustard Seed, Spice, Chicken Meat And Natural Chicken Juices, Chicken Fat, Hydrolyzed [Corn And Wheat Gluten, Soy]Protein, Dried Whey, Maltodextrin, Autolyzed Yeast Extract, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Natural Extractives Of Turmeric And Annatto [For Color], Dehydrated Onion, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [Preservative]).
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chicken Breast Meat (With Water, Seasoning [Salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan, Silicon Dioxide], Sodium Tripolyphosphate, Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Croissant (Enriched Wheat Flour [Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [Wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend (Sodium Chloride, Calcium Sulfate And Calcium Silicate (Anti-Caking), Wheat Starch, Enzyme Preparation, Sunflower Oil), Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]).
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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