Chicken Rings

Processing Score

11.9Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 38 ingredients, including hydrogenated oil, high-fructose corn syrup and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

885105001370

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Nutrition Facts

Serving size92 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 11g

14%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 20mg

Sodium 740mg

32%

Total Carbohydrate 15g

Dietary Fiber 2g

Total Sugars 0g

Protein 14g

Calcium 40mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 8 flagged for review

CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SEASONING (SALT, SUGAR, HYDROLYZED CORN GLUTEN, SPICES, SODIUM TRIPOLYPHOSPHATE, DRIED ONION, DRIED GARLIC, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL). BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YELLOW CORN CONES, ENRICHED YELLOW CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, SUGAR, HONEY, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, WHEAT STARCH, NONFAT DRY MILK, EXTRACTIVES OF PAPRIKA, SOY FLOUR, DEHYDRATED ONION, GARLIC POWDER. BREADING SET IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Rings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: High Fructose Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Synthetic VitaminsProcessing indicator

In this product: Textured Vegetable Protein Product [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)].

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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