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Chicken Rice Pilaf Mix, Chicken

Processing Score
5.5Highly Processed
Nutrition Score
6/10Good

The processing score reflects 16 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Chicken Rice Pilaf Mix, Chicken Boxed Dinners & Sides
Data Updated
Oct 18, 2026
UPC
072251001259
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
31%
Total Carbohydrate 43g
16%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 310mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SALT, RED BELL PEPPER*, SUGAR, ONIONS, PARSLEY*, NATURAL FLAVOR, GARLIC, SOY SAUCE (SOYBEANS, WHEAT, SALT), TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Rice Pilaf Mix, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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