Chicken Quinoa & Kale Soup
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 33 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
898134002522
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 630mg
27%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes <1g Added Sugars
2%
Protein 6g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
Potassium 170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewFILTERED WATER, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CHICKEN MEAT* (CHICKEN MEAT*, WATER, RICE STARCH, SEA SALT), NAVY BEANS*, CARROTS*, QUINOA*, KALE*, GARLIC*, VEGETABLE BASE* (WATER, CARROT JUICE*, ONION*, CARROT*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR* (GUM ARABIC*, CARROTS*, SUNFLOWER OIL*, MUSHROOMS*, ONIONS*, CELERY*), GUM ARABIC*, GARLIC POWDER*, CITRIC ACID, TURMERIC*), EXTRA VIRGIN OLIVE OIL*, SPICES*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Quinoa & Kale Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Vegetable Base* (Water, Carrot Juice*, Onion*, Carrot*, Celery*, Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor* (Gum Arabic*, Carrots*, Sunflower Oil*, Mushrooms*, Onions*, Celery*), Gum Arabic*, Garlic Powder*, Citric Acid, Turmeric*).
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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