Chicken Pho Soup
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 24 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
056409402280
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Nutrition Facts
Serving size228 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 980mg
43%
Total Carbohydrate 31g
11%
Dietary Fiber <1g
3%
Total Sugars 1g
Protein 17g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewCHICKEN BROTH (WATER, CHICKEN BROTH), COOKED RICE NOODLE (RICE NOODLE [RICE, WATER], WATER, CANOLA OIL), COOKED CHICKEN, MUNG BEAN SPROUT, ONION, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GREEN ONION, GELATIN, CILANTRO, SUGAR, SPICES, GINGER PUREE (CONTAINS WATER), CONCENTRATED LIME JUICE, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Chicken Pho Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Frozen Dinners, this is among the less processed of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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