Chicken Pho Noodles
Processing Score
18.1Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 77 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
071757056947
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size128 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1120mg
49%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 7g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 10 flagged for reviewCOOKED RICE NOODLE (RICE, WATER), COOKED CHICKEN WHITE MEAT (SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE WINE [SALT, POTASSIUM SORBATE, RICE FLAVOR {ALCOHOL, WATER, FLAVORS}], TURBINADO SUGAR, LESS THAN 2% OF: POTATO STARCH, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SOYBEAN OIL, SODIUM PHOSPHATE, DISODIUM INOSINATE & GUANYLATE), WATER, HOISIN SAUCE (SUGAR, WATER, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SOY FLOUR, GARLIC, CONTAINS LESS THAN 2% OF SOYBEANS, CARAMEL COLOR, SESAME OIL, XANTHAN GUM, SPICES, CITRIC ACID), SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), LESS THAN 2% OF: SALT, CANOLA OIL, VEGETABLE SHORTENING (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), SUGAR, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED POTATO STARCH, SUGAR), FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), CARROT, RED BELL PEPPER, RED ONION, YELLOW CARROT, GELATIN, GREEN ONION, CILANTRO, ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC, SPICES, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chicken Pho Noodles scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Frozen Sides, this product is more processed than about 76% of the 851 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chicken Pho Noodles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cooked Chicken White Meat (Skinless Chicken Breast With Rib Meat, Water, Rice Wine [Salt, Potassium Sorbate, Rice Flavor {Alcohol, Water, Flavors}], Turbinado Sugar, Less Than 2% Of: Potato Starch, Soy Sauce [Water, Soybeans, Salt, Alcohol], Soybean Oil, Sodium Phosphate, Disodium Inosinate & Guanylate), Hoisin Sauce (Sugar, Water, Salt, Modified Corn Starch, Distilled Vinegar, Soy Flour, Garlic, Contains Less Than 2% Of Soybeans, Caramel Color, Sesame Oil, Xanthan Gum, Spices, Citric Acid), Sweet Cooking Rice Wine (Water, Mirin [Rice, Alcohol, Salt, Enzyme, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solid, Lactic And Succinic Acids), Sugar, and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Less Than 2% Of: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Vegetable Shortening (Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
Ketzal for iPhone
Avoiding Soy, Fish Or Sesame?
This product lists soy, fish and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Mashed Sweet Potatoes
1.06.0
Less processed (Minimally Processed), higher nutrition score
Beets Riced Veggies, Beets
Green Giant
1.06.0
Less processed (Minimally Processed), higher nutrition score
Broccoli Riced Veggies, Broccoli
Green Giant
1.07.5
Less processed (Minimally Processed), higher nutrition score
Butternut Squash Riced Veggies, Butternut Squash
Green Giant
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.