Chicken Nuggets with a Mild Parmesan Cheese

Processing Score

9.8Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 35 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

852661231886

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size170 g

Amount per serving

Calories

280

% Daily Value*

Total Fat 11g

14%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 100mg

33%

Sodium 390mg

17%

Total Carbohydrate 8g

Dietary Fiber 1g

Total Sugars 0g

Protein 38g

Calcium 200mg

15%

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 2 flagged for review

COOKED CHICKEN BREAST, BREADCRUMBS (FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, METHYLCELLULOSE, BAMBOO FIBER, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PHOSPHATE, BAKING POWDER, SALT, GUAR GUM, CORN STARCH, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, ORANGE CITRUS FIBER, INVERTED SUGAR [FROM BEET OR CANE], XANTHAN GUM, ENRICHED WITH THIAMIN [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN, IRON, FOLIC ACID AND VITAMIN D), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI CAKING AGENT], CALCIUM PROPIONATE [AS A PRESERVATIVE]), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SALT, PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Nuggets with a Mild Parmesan Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Breadcrumbs (Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Sodium Carboxymethylcellulose, Calcium Phosphate, Baking Powder, Salt, Guar Gum, Corn Starch, Organic Palm Fruit Oil, Tapioca Syrup, Orange Citrus Fiber, Inverted Sugar [From Beet Or Cane], Xanthan Gum, Enriched With Thiamin [Vitamin B1], Riboflavin [Vitamin B2], Niacin, Iron, Folic Acid And Vitamin D).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil And Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Milk Or Wheat?

This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal