Chicken Kiev

Processing Score

7.8Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 29 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

073981331456

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Nutrition Facts

Serving size142 g

Amount per serving

Calories

330

% Daily Value*

Total Fat 20g

26%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 80mg

27%

Sodium 490mg

21%

Total Carbohydrate 19g

Dietary Fiber 4g

14%

Total Sugars 1g

Protein 18g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 4 flagged for review

BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, SEASONED BUTTERBLEND (BUTTER (CREAM), SOYBEAN OIL, WATER, SEASONING (SALT, DEHYDRATED SHALLOTS, SPICES, GARLIC POWDER, SUGAR, DEHYDRATED ONION, CORN STARCH, CHILI PEPPER, MUSTARD, NATURAL FLAVORING), DEHYDRATED CHIVES), TEXTURED SOY FLOUR, MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SALT, POTATO STARCH, DEXTROSE, CORN FLOUR, PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DEHYDRATED CHICKEN BROTH, SOYBEAN OIL, SPICES, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING, NONFAT MILK. PRE-BROWNED IN SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chicken Kiev scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.

Within Poultry, this product is more processed than about 55% of the 2,120 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Kiev's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Nonfat Milk. Pre-Browned In Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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