Chicken Gravy Mix
The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 7 flagged for reviewWHEAT FLOUR, CORN STARCH, SALT, CHICKEN FAT POWDER (CHICKEN FAT, NONFAT MILK, NATURAL FLAVOR), MALTODEXTRIN, HYDROLYZED SOY PROTEIN, WHEY (MILK), COOKED CHICKEN, NONFAT MILK, DEHYDRATED ONION, DEXTROSE, AUTOLYZED YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, CARAMEL COLOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM GUANYLATE, SULFITES), SPICE AND COLORING, GUM ARABIC, ETHOXYLATED MONODIGLYCERIDES, NATURAL FLAVORS, PROPYLENE GLYCOL, DISODIUM INOSINATE, SILICON DIOXIDE ADDED TO PREVENT CAKING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Chicken Gravy Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Proteins (Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Caramel Color, Lactic Acid, Calcium Lactate, Disodium Guanylate, Sulfites)): Extensive modification indicates UPF.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
- Emulsifiers (Ethoxylated Monodiglycerides): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Cooking Sauces, this product is more processed than about 45% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chicken Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Propylene Glycol.
Miscellaneous additives generally indicate processing.
- Flavor EnhancersUPF marker
In this product: Disodium Inosinate.
Industrial flavor enhancement common in UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide Added To Prevent Caking.
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Southern Style White Gravy Mix, Southern Style
Old School
Less processed (Minimally Processed), higher nutrition score
Zur
Less processed (Minimally Processed), higher nutrition score

5oz Gravymaster Seasoning
Gravy Master
Less processed (Processed)
Bamboe, Semur Instant Spices
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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