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Chicken Gravy Mix

Processing Score
7.5Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Chicken Gravy Mix Cooking Sauces
Data Updated
Oct 18, 2026
UPC
075450033496
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Nutrition Facts
Serving size7 g
Amount per serving
Calories
25
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 350mg
15%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 7 flagged for review

WHEAT FLOUR, CORN STARCH, SALT, CHICKEN FAT POWDER (CHICKEN FAT, NONFAT MILK, NATURAL FLAVOR), MALTODEXTRIN, HYDROLYZED SOY PROTEIN, WHEY (MILK), COOKED CHICKEN, NONFAT MILK, DEHYDRATED ONION, DEXTROSE, AUTOLYZED YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, CARAMEL COLOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM GUANYLATE, SULFITES), SPICE AND COLORING, GUM ARABIC, ETHOXYLATED MONODIGLYCERIDES, NATURAL FLAVORS, PROPYLENE GLYCOL, DISODIUM INOSINATE, SILICON DIOXIDE ADDED TO PREVENT CAKING.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chicken Gravy Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Caramel Color, Lactic Acid, Calcium Lactate, Disodium Guanylate, Sulfites)): Extensive modification indicates UPF.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
  • Emulsifiers (Ethoxylated Monodiglycerides): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Cooking Sauces, this product is more processed than about 45% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Propylene Glycol.

Miscellaneous additives generally indicate processing.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate.

Industrial flavor enhancement common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide Added To Prevent Caking.

Common in powdered processed foods.

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