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Chicken Florentine

Processing Score
10.1Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 40 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
051933346581
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Nutrition Facts
Serving size199 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 570mg
25%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 11g
Calcium 80mg
6%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 7 flagged for review

PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FLORENTINE SAUCE: WATER, CREAM, MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), MODIFIED FOOD STARCH, SUGAR, WHITE WINE VINEGAR, SALT, SOYBEAN OIL, YEAST EXTRACT, PARSLEY, LACTIC ACID, DEHYDRATED GARLIC, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DISODIUM PHOSPHATE, CITRIC ACID, SPICES, VEGETABLES: SPINACH, YELLOW SQUASH, TOMATOES, CHICKEN: CHICKEN WHITE MEAT, WATER. MODIFIED FOOD STARCH, SODIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Florentine scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch, Water. Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Florentine's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Ferrous Sulfate (Iron), Disodium Phosphate, Sodium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

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