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Chicken Enchiladas Verde, Chicken

Processing Score
11.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 66 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Chicken Enchiladas Verde, Chicken Prepared Entrees
Data Updated
Oct 18, 2026
UPC
855883613911
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
420
% Daily Value*
Total Fat 17g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 910mg
40%
Total Carbohydrate 50g
18%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 19g
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 3mg
17%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUCACID], CORN MASA FLOUR [STONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME], CANOLA OIL, PALM OIL, WHEAT GLUTEN LESS THAN 2% OF CULTURED WHEAT STARCH, WHEAT FLOUR, CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CITRIC ACID, DOUGH CONDITIONER [CALCIUM SULFATE, SEA SALT, ENZYMET]), CHICKEN BREAST MEAT, TOMATILLOS, WATER CHICKEN THIGH MEAT, ONION, FRESCO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, AND ENZYMES), PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CARAMEL. COLOR), CANOLA OIL, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POBLANO PEPPERS, SPINACH, SEA SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE)POTATO STARCH, SUGAR, MINCED GARLIC, MODIFIED CORNSTARCH, GREEN ONION, CILANTRO SERRANO PEPPER, CUMIN, GRANULATED GARLIC, CHIPOTLE CHILE PEPPER, OREGANO, KELGUM (GUAR AND XANTHAN GUM).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Enchiladas Verde, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Tortilla (Water, Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foucacid], Corn Masa Flour [Stone Ground Yellow Corn Masa Flour, Trace Of Lime], Canola Oil, Palm Oil, Wheat Gluten Less Than 2% Of Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [Calcium Sulfate, Sea Salt, Enzymet]), Panko Breadcrumbs (Wheat Flour, Sugar, Sunflower Oil, Salt, Less Than 2% Of Each Of The Following: Yeast, Caramel. Color).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Flour Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Poblano Peppers, Spinach, Sea Salt, Jalapeno Peppers Jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride Potato Starch, Sugar, Minced Garlic, Modified Cornstarch, Green Onion, Cilantro Serrano Pepper, Cumin, Granulated Garlic, Chipotle Chile Pepper, Oregano, Kelgum Guar And Xanthan Gum.

Fortification often compensates for processing losses.

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