Chicken Enchilada Verde

Processing Score

10.6Ultra-Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 58 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

013800236210

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Nutrition Facts

Serving size396 g

Amount per serving

Calories

460

% Daily Value*

Total Fat 6g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 20mg

Sodium 940mg

41%

Total Carbohydrate 75g

27%

Dietary Fiber 10g

36%

Total Sugars 7g

Protein 26g

Calcium 150mg

12%

Iron 4.5mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 3 flagged for review

CHICKEN ENCHILADA (CHICKEN FILLING [COOKED CHICKEN BREAST MEAT, COOKED PINTO BEANS {WATER, PINTO BEANS}, MOZZARELLA CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, COOKED BLACK BEANS {WATER, BLACK BEANS}, YELLOW CORN, TOMATO, ONION, DRY CHICKEN BROTH, POTATO STARCH, ONION POWDER, YEAST EXTRACT, SALT, GARLIC POWDER], FLOUR TORTILLA [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SOY FLOUR, WHEAT GLUTEN, SOYBEAN OIL, BAKING POWDER, SALT, XANTHAN GUM]), BLANCHED BROWN RICE, TOMATILLOS (TOMATILLOS, CITRIC ACID), WATER, BLACK BEANS ( [WATER, BLACK BEANS], SALT), POBLANO CHILES, RED BELL PEPPERS, SWEET CORN, 2% OR LESS OF ONION PUREE, RICE STARCH, CILANTRO, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SALT, GARLIC PUREE, SUGAR, SPICES, POTASSIUM CHLORIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Enchilada Verde's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Tomatillos (Tomatillos, Citric Acid).

Miscellaneous additives generally indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

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