Chicken Egg Rolls

Processing Score

10.2Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 54 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

015788272303

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

130

% Daily Value*

Total Fat 3g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 370mg

16%

Total Carbohydrate 20g

Dietary Fiber 1g

Total Sugars 3g

Protein 6g

Calcium 40mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 7 flagged for review

FILLING: CABBAGE, WHITE MEAT CHICKEN, CARROT, ONION, TEXTURED SOY PROTEIN, CELERY. SEASONINGS: SUGAR, SALT, SOY SAUCE POWDER [ (FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT], DRIED GARLIC, DRY VEGETABLE BASE [SALT, AUTOLYZED YEAST, HYDROLYZED SOY PROTEIN, DRY VEGETABLES (ONION, GARLIC, CARROTS, CELERY), SESAME OIL, SPICE, SHERRY WINE POWDER (MALTODEXTRIN, WINE SOLIDS, SULFITES), YEAST EXTRACT, SPICE EXTRACTS], DRY CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), SPICES, DRY MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOMS), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), GUMS (XANTHAN, LOCUST BEAN, GUAR). CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, CORN STARCH, POTATO STARCH, SOY LECITHIN, CALCIUM CARBONATE, CITRIC AND/OR ASCORBIC ACID, FRIED IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Egg Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Plant Proteins (Textured Soy Protein): Isolated proteins require extensive industrial processing.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Celery. Seasonings: Sugar, Dry Mushroom Extract (Maltodextrin, Mushrooms), Lemon Powder (Maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Citric And/Or Ascorbic Acid.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Fried In Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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