Chicken & Dumplings, Chicken
Processing Score
7.9Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 39 ingredients, including natural flavoring.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
017873705291
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 17g
22%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 710mg
31%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 12g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.6mg
3%
Potassium 290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 3 flagged for reviewGRAVY (WATER, CREAM, POTATO STARCH, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, NATURAL FLAVORINGS, CHARDONNAY WINE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT]), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), DUMPLINGS (CREAM, WHEAT FLOUR, WHOLE MILK, BAKING POWDER [POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE], DRIED PARSLEY, SALT, NATURAL FLAVORING), CARROTS, CELERY.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken & Dumplings, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Gravy (Water, Cream, Potato Starch, Salt, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Natural Flavorings, Chardonnay Wine, Canola Oil, Garlic, Butter [Cream, Salt]), Dumplings (Cream, Wheat Flour, Whole Milk, Baking Powder [Potato Starch, Cream Of Tartar, Sodium Bicarbonate], Dried Parsley, Salt, Natural Flavoring).
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
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1.02.5
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Boneless Skinless Chicken Tenderloins
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1.06.5
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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