Chicken Dip

Processing Score

14.8Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 71 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

021130111879

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Nutrition Facts

Serving size32 g

Amount per serving

Calories

% Daily Value*

Total Fat 2g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 10mg

Sodium 210mg

Total Carbohydrate 2g

Dietary Fiber 0g

Total Sugars 1g

Protein 2g

Calcium 20mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

WATER, COOKED WHITE CHICKEN MEAT (CHICKEN, WATER, MODIFIED CORN STARCH, SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYME), MILK, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, VINEGAR), RED BELL PEPPER, VINEGAR, MODIFIED CORN STARCH, CANOLA OIL, SEASONING (MODIFIED CORN STARCH, NONFAT MILK, BUTTERMILK, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], DEXTROSE, CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYME}, WHEY, DISODIUM PHOSPHATE, ENZYME], SOUR CREAM [NONFAT MILK, CREAM, BACTERIAL CULTURE, CITRIC ACID, TOCOPHEROLS, SILICON DIOXIDE], SPICE, FLAVOR, TURMERIC EXTRACT), GARLIC POWDER, ONION POWDER, SALT, SUGAR, CELLULOSE, ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Cellulose): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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