Chicken Dinner Casserole
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 43 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
017873705260
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 330mg
14%
Total Carbohydrate 35g
13%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 22g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 2 flagged for reviewGRAVY (WATER, PEAS, ORGANIC SOYBEAN OIL, POTATO STARCH, UNBLEACHED WHEAT FLOUR, CHICKEN STOCK, NATURAL FLAVOR, SEA SALT, ONION POWDER, GINGER, TUMERIC), STUFFING [WATER, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ONION, CELERY, BUTTER (PASTEURIZED SWEET CREAM, SALT), CHICKEN STOCK, NATURAL FLAVOR, PARSLEY, HERBS, BLACK PEPPER], POTATOES [POTATOES, CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), GARLIC, SEA SALT, WHITE PEPPER], CPOOKED WHITE CHICKEN MEAT**, WATER, RICE STARCH, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Dinner Casserole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Gravy (Water, Peas, Organic Soybean Oil, Potato Starch, Unbleached Wheat Flour, Chicken Stock, Natural Flavor, Sea Salt, Onion Powder, Ginger, Tumeric).
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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