Chicken & Corn Tortilla Soup
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 30 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
612669931023
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 630mg
27%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 5g
Protein 10g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 1 flagged for reviewCHICKEN STOCK, TOMATO STRIPS (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), CHICKEN MEAT, CORN, GREEN PEPPERS, ONIONS, WHITE CORN TORTILLA CHIPS (WHITE CORN, SUNFLOWER OIL/SAFFLOWER OIL, SALT), DICED GREEN CHILIES (GREEN CHILE PEPPERS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), OF: CILANTRO, CORN OIL, GARLIC, LIME OIL, PAPRIKA, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SEA SALT, ORGANIC CULTURED DEXTROSE, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken & Corn Tortilla Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Diced Green Chilies (Green Chile Peppers, Water, Salt, Naturally Derived Citric Acid).
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Corn Oil, Lime Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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