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Chicken Cordon Bleu Mac & Cheese

Processing Score
10.2Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 52 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds. It also contains trans fat.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
025155000194
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Nutrition Facts
Serving size297 g
Amount per serving
Calories
480
% Daily Value*
Total Fat 23g
29%
Saturated Fat 10g
50%
Trans Fat 0.5g
Cholesterol 95mg
32%
Sodium 1120mg
49%
Total Carbohydrate 34g
12%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 36g
Calcium 450mg
35%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 3 flagged for review

COOKED MACARONI PRODUCT (WATER, MACARONI PRODUCT [SEMOLINA WHEAT FLOUR], CARRAGEENAN), SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SWISS CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, CORNSTARCH, WHEY PROTEIN CONCENTRATE, ROASTED GARLIC, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NATURAL FLAVOR, SALT, MUSTARD FLOUR, XANTHAN GUM, SPICES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), DICED SMOKED UNCURED HAM - WITH NATURAL JUICES - NATURAL HICKORY SMOKE FLAVOR ADDED - (HAM, WATER, SALT, SUGAR, CELERY JUICE POWDER, NATURAL HICKORY SMOKE FLAVOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Cordon Bleu Mac & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Cooked Macaroni Product (Water, Macaroni Product [Semolina Wheat Flour], Carrageenan).

Miscellaneous additives generally indicate processing.

MineralsProcessing indicator

In this product: Sauce (Water, Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Swiss Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Soybean Oil, Cornstarch, Whey Protein Concentrate, Roasted Garlic, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Natural Flavor, Salt, Mustard Flour, Xanthan Gum, Spices).

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Fully Cooked Grilled White Chicken Meat Chunks (White Meat Chicken, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [Tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Diced Smoked Uncured Ham - With Natural Juices - Natural Hickory Smoke Flavor Added - (Ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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