Chicken Caesar Salad with Romano Caesar Dressing

Processing Score

8.8Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 48 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

782796028436

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Nutrition Facts

Serving size191 g

Amount per serving

Calories

310

% Daily Value*

Total Fat 23g

29%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 720mg

31%

Total Carbohydrate 9g

Dietary Fiber 2g

Total Sugars 1g

Protein 16g

Calcium 300mg

23%

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 2 flagged for review

ROMAINE LETTUCE, CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, HERBS AND SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC)), ROMANO CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, GARLIC, DISTILLED VINEGAR, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], SALT, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, DRIED GARLIC, MUSTARD FLOUR, SPICES, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, SEA SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR, ASCORBIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Caesar Salad with Romano Caesar Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Romano Caesar Dressing (Canola Oil, Water, Romano Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spices, Xanthan Gum), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, And Powdered Cellulose (Anti-Caking Agent)).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Croutons (Wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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