Chicken Breast in Rosa Sauce

Processing Score

12.3Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 65 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

828686012298

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Nutrition Facts

Serving size140 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 6g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 660mg

29%

Total Carbohydrate 5g

Dietary Fiber 1g

Total Sugars 2g

Protein 22g

Calcium 40mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 6 flagged for review

CHICKEN BREAST, WATER, GROUND TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE CITRIC ACID), SPINACH, CREAM (CREAM, CARRAGEENAN), ONION, OF: WHITE WINE (CONTAINS SULFITES), MILK, SALT, CAPERS (CAPERS, WATER, VINEGAR, SALT), SUNDRIED TOMATOES (CONTAINS SULFUR DIOXIDE), TOMATO PASTE, SUGAR, SOYBEAN OIL, LEMON JUICE CONCENTRATE, VINEGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND OR GUAR GUMS]), CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, SUGAR, ONION POWDER, TURMERIC [COLOR], NATURAL FLAVOR), ROASTED GARLIC, FRESH GARLIC, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), MODIFIED FOOD STARCH, BASIL, NATURAL FLAVOR (ROSEMARY EXTRACT), DEXTROSE, BLACK PEPPER, OREGANO.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Breast in Rosa Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Natural Flavor (Rosemary Extract)): Despite being natural, these are highly processed extracts.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Breast in Rosa Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Of: White Wine (Contains Sulfites).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Chicken Base (Roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Corn Starch, Sugar, Onion Powder, Turmeric [Color], Natural Flavor), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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