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Chicken Breast Fillet

Processing Score
7.6Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 16 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
10038034505601
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 830mg
36%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 27g
Calcium 0mg
0%
Iron 1.7mg
9%
Potassium 370mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR)AND XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chicken Breast Fillet scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch, Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Carrageenan. Breaded With Bleached Wheat Flour, Paprika Extract (Color)And Xanthan Gum): Industrial stabilizers common in UPF.

Within Poultry, this product is more processed than about 55% of the 2,120 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Breast Fillet's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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