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Chicken Bakes, Chicken

Processing Score
21.6Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 89 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Chicken Bakes, Chicken Frozen Appetizers
Data Updated
Oct 18, 2026
UPC
096619329939
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
540
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1370mg
60%
Total Carbohydrate 0g
0%
Dietary Fiber 3g
11%
Total Sugars 7g
Includes 2g Added Sugars
4%
Protein 35g
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 5mg
28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

DOUGH INGREDIENTS: FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), HONEY BLEND (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HONEY), DOUGH CONDITIONER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), SALT], SALT, WHEAT GLUTEN, DRY YEAST, ASCORBIC ACID. FILLING INGREDIENTS: CHICKEN BREAST STRIPS WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, LECITHIN), SALT, SODIUM PHOSPHATE, SUGAR, DEXTROSE, FLAVORINGS]; CAESAR DRESSING [SOYBEAN OIL, WATER, CORN VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, SALT, CONTAINS LESS THAN 2% OF SUGAR, SPICES, DISTILLED VINEGAR, XANTHAN GUM, ANCHOVY EXTRACT (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, SODIUM BENZOATE, CARAMEL COLOR, CALCIUM DISODIUM EDTA]; MOZZARELLA AND PROVOLONE CHEESE BLEND [LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES)]; BACON (CURED WITH WATER, SALT, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, BROWN SUGAR, SODIUM ERYTHORBATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ASCORBATE, SODIUM PHOSPHATES, SMOKE FLAVORING); SHREDDED PARMESAN CHEESE (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES); GREEN ONIONS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Bakes, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Oil Blend (Canola Oil, Extra Virgin Olive Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey Blend (Corn Syrup, High Fructose Corn Syrup, Honey).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Dough Conditioner [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of The Following: Soybean Oil, Enzymes (Contains Wheat), Salt], Ascorbic Acid. Filling Ingredients: Chicken Breast Strips With Rib Meat [Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Lecithin), Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings]; Caesar Dressing [Soybean Oil, Water, Corn Vinegar, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Eggs, Salt, Contains Less Than 2% Of Sugar, Spices, Distilled Vinegar, Xanthan Gum, Anchovy Extract (Maltodextrin, Anchovy Extract, Salt), Dehydrated Garlic, Lemon Juice Concentrate, Dehydrated Onion, Sodium Benzoate, Caramel Color, Calcium Disodium Edta]; Mozzarella And Provolone Cheese Blend [Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes)]; Bacon (Cured With Water, Salt, Sodium Nitrite, May Also Contain Sugar, Brown Sugar, Sodium Erythorbate, Potassium Chloride, Dextrose, Sodium Ascorbate, Sodium Phosphates, Smoke Flavoring); Shredded Parmesan Cheese (Part Skimmed Pasteurized Cow'S Milk, Cheese Cultures, Salt, Enzymes); Green Onions.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Dry Yeast.

Industrial fermentation for additive production.

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