Chewy Nut Bars, Cranberry Almond

Processing Score

7.6Highly Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 26 ingredients, including corn syrup and emulsifiers or gums. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat

Data Updated

Oct 18, 2026

UPC

038000146077

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Nutrition Facts

Serving size33 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 6g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 60mg

Total Carbohydrate 20g

Dietary Fiber 2g

Total Sugars 12g

Includes 6g Added Sugars

12%

Protein 3g

Vitamin D 0mcg

Calcium 20mg

Iron 0.5mg

Potassium 120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE GLYCERIN), RAISINS, CORN SYRUP, ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), SUGAR, WHOLE GRAIN OATS, CRISP RICE (RICE FLOUR, SUGAR, SALT), DATE PASTE, FRUCTOSE, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT). CONTAINS 2% OR LESS OF PALM OIL, VEGETABLE GLYCERIN, SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE, NONFAT MILK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chewy Nut Bars, Cranberry Almond scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Emulsifiers (Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chewy Nut Bars, Cranberry Almond's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Cranberries (Cranberries, Sugar, Vegetable Glycerin), Sugar, Crisp Rice (Rice Flour, Sugar, Salt), Fructose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy, peanuts and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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