Cheese Flavored Puffcorn
Processing Score
13.1Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 25 ingredients, including artificial colors, artificial flavoring, MSG, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
0028400710169
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.6mg
3%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 2 flagged for reviewENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheese Flavored Puffcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Corn, Canola, And/Or Sunflower Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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