Cajun-Spiced Crawfish Cakes

Processing Score

9.3Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 37 ingredients, including corn syrup, modified ingredients and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

859098005073

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 9g

12%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 540mg

23%

Total Carbohydrate 9g

Dietary Fiber 0g

Total Sugars 1g

Protein 7g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 5 flagged for review

CRAWFISH, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, ROASTED RED PEPPERS, DICED GREEN PEPPERS. CONTAINS 2% OF LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DISTILLED VINEGAR, OLEORESIN PAPRIKA, GARLIC, ONION, SPICE, WHOLE EGGS, CITRIC ACID, MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, ROASTED VEGETABLES (CARROTS, ONION, TOMATO, & GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CORN SYRUP, CARAMEL COLOR, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cajun-Spiced Crawfish Cakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Natural Flavors (Natural Flavor (Contains Soy)): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cajun-Spiced Crawfish Cakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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