Cheetos Popcorn, 14 Oz

Processing Score

16.8Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 40 ingredients, including artificial colors, artificial flavoring, MSG, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Cheetos Popcorn, 14 Oz Popcorn & Pretzels

Data Updated

Oct 18, 2026

UPC

0028400482240

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Nutrition Facts

Serving size28 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 11g

14%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 5mg

Sodium 260mg

11%

Total Carbohydrate 13g

Dietary Fiber 2g

Total Sugars 2g

Protein 3g

Vitamin D 0mcg

Calcium 30mg

Iron 0.4mg

Potassium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 2 flagged for review

CHEDDAR CHEESE FLAVORED POPCORN - POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, AND ARTIFICIAL COLOR [YELLOW 8], SALT,FLAMIN' HOT FLAVORED POPCORN - POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, POTASSIUM SALT, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5), ONION POWDER, SUGAR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, BUTTERMILK, GARLIC POWDER, NATURAL FLAVORS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cheetos Popcorn, 14 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Corn, Canola And/Or Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Cheese Seasoning Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, And Artificial Color [Yellow 8], Salt,Flamin' Hot Flavored Popcorn - Popcorn, Vegetable Oil Corn, Canola And/Or Sunflower Oil , Maltodextrin Made From Corn , Salt, Yeast Extract, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes , Monosodium Glutamate, Whey, Potassium Salt, Citric Acid, Artificial Color Red 40 Lake, Yellow 6 Lake, Yellow 5 , Onion Powder, Sugar, Whey Protein Concentrate, Corn Syrup Solids, Buttermilk, Garlic Powder, Natural Flavors, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate.

Added minerals often compensate for processing.

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