Cheesy Mac
The processing score reflects 65 ingredients, including hydrogenated oil, artificial flavoring, corn syrup, plus 3 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 8 flagged for reviewPASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, MALTODEXTRIN, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), CHEESE POWDER (WHEY, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), NONDAIRY CREAMER (HIGH OLEIC SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), TEXTURED VEGETABLE PROTEIN ( [SOY FLOUR, RED 3], SOYBEAN OIL, WATER, SALT, HYDROLYZED PROTEIN [CORN, SOY, WHEAT], BROWN SUGAR, YEAST EXTRACT, SMOKE FLAVORING, ARTIFICIAL FLAVORING, THIAMINE HYDROCHLORIDE, DEXTROSE, PARTIALLY HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID POWDER, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cheesy Mac scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cheesy Mac's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Pasta (Durum Semolina Flour [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [From Milk], Mono And Diglycerides, Dipotassium Phosphate), Nondairy Creamer (High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [From Milk], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Mixed Tocopherols [To Preserve Freshness]), Textured Vegetable Protein ( [Soy Flour, Red 3], Soybean Oil, Water, Salt, Hydrolyzed Protein [Corn, Soy, Wheat], Brown Sugar, Yeast Extract, Smoke Flavoring, Artificial Flavoring, Thiamine Hydrochloride, Dextrose, Partially Hydrogenated Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, Spice Extract).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Lactic Acid Powder.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Disodium Phosphate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Organic No Drain Macaroni Pasta, Cavatappi
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Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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