Cheesy Chicken Tortilla Soup
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 48 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
815712012636
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Nutrition Facts
Serving size264 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 20g
26%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1310mg
57%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 14g
Calcium 300mg
23%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewWATER, HALF AND HALF (MILK CREAM), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, CORNSTARCH AND CELLULOSE (ANTI-CAKING AGENTS)], CHICKEN ONION, TOMATOES (TOMATOES, TOMATO PUREE), POBLANO PEPPERS, BUTTER (CREAM, WATER), GARLIC CORNSTARCH, WHEAT FLOUR, CHIPOLTE PEPPERS IN SAUCE (CHIPOLTE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), CHICKEN BASE [CHICKEN WITH JUICES SEA SALT, CHICKEN FLAVOR, ONION POWDER, POTATO FLOUR, CARROT POWDER, TURMERIC FLAVOR BLACK PEPPER], VEGETABLE BASE (VEGETABLES (CARROT, ONION, CELERY), SALT, CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), CILANTRO, SPICES, LIME JUICE, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheesy Chicken Tortilla Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Potato Starch, Cornstarch And Cellulose (Anti-Caking Agents)].
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chipolte Peppers In Sauce (Chipolte Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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1.05.5
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1.010.0
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Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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