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Cheesy Chicken Soft Tacos

Processing Score
13.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 63 ingredients, including preservatives, corn syrup, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
030567339510
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 560mg
24%
Total Carbohydrate 38g
14%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
Calcium 60mg
5%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 2 flagged for review

FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, NON-GMO CANOLA OIL, SUGAR, SEA SALT, CULTURED WHEAT FLOUR, MONO & DIGLYCERIDES, YEAST, VINEGAR, DOUGH CONDITIONER [SODIUM METABISULFITE]), CHEESY CHICKEN FILLING (CHICKEN WHITE BREAST MEAT [WHITE CHICKEN BREAST MEAT, CHICKEN BROTH, WATER, SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER], CHIPOTLE CREAM SAUCE [WATER, CREAM {CREAM, CARRAGEENAN}, GREEN ONIONS, TEXTURED VEGETABLE PROTEIN (TEXTURED SOY FLOUR, SOYBEAN OIL, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL SMOKE FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE), CHIPOTLE PEPPERS IN ADOBO SAUCE {CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES}, CHICKEN BASE {CHICKEN MEAT, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, FLAVORINGS, AUTOLYZED YEAST EXTRACT, TURMERIC}, SOYBEAN OIL, TOMATO PASTE {TOMATOES}, CORNSTARCH, POTASSIUM BENZOATE, SODIUM BENZOATE], CHEDDAR CHEESE [PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO {COLOR}, ENZYMES], MONTEREY JACK CHEESE [PASTEURIZED GRADE A MILK, SALT, CULTURES, ENZYMES], POTATO FLOUR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cheesy Chicken Soft Tacos' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cheesy Chicken Filling (Chicken White Breast Meat [White Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper], Chipotle Cream Sauce [Water, Cream {Cream, Carrageenan}, Green Onions, Textured Vegetable Protein (Textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Disodium Inosinate, Disodium Guanylate), Chipotle Peppers In Adobo Sauce {Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices}, Chicken Base {Chicken Meat, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavorings, Autolyzed Yeast Extract, Turmeric}, Soybean Oil, Tomato Paste {Tomatoes}, Cornstarch, Potassium Benzoate, Sodium Benzoate], Cheddar Cheese [Pasteurized Grade A Milk, Salt, Cultures, Annatto {Color}, Enzymes], Monterey Jack Cheese [Pasteurized Grade A Milk, Salt, Cultures, Enzymes], Potato Flour).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Flour Tortilla (Unbleached Wheat Flour, Water, Non-Gmo Canola Oil, Sugar, Sea Salt, Cultured Wheat Flour, Mono & Diglycerides, Yeast, Vinegar, Dough Conditioner [Sodium Metabisulfite]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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