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Cheese Pumpkin Apple

Processing Score
20.5Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 66 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
045084224331
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Nutrition Facts
Serving size64 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 240mg
10%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

39 listed · 11 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, APPLES, OF: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), SPICES, CORN SYRUP, PALM OIL, PUMPKIN, YEAST, SALT, NONFAT MILK, FOOD STARCH-MODIFIED, BROWN SUGAR, MONOGLYCERIDES, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, SOYBEAN OIL, LACTIC ACID, MICROCRYSTALLINE CELLULOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CAROB BEAN GUM, TAPIOCA DEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID, WHEY, AGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CARRAGEENAN, ANNATTO AND APOCAROTENAL, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheese Pumpkin Apple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate (As Preservatives)): Synthetic preservatives are UPF indicators.
  • Other Additives (Monoglycerides, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Processed Dairy Ingredients (Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Microcrystalline Cellulose, Carob Bean Gum, Agar, +1 more): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheese Pumpkin Apple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin, Mono- And Diglycerides.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto And Apocarotenal.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Calcium Lactate.

Added minerals often compensate for processing.

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