Cheese & Garlic Sausage
Processing Score
9.1Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 31 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
688267016745
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Nutrition Facts
Serving size66 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
35%
Trans Fat N/A
Cholesterol 45mg
15%
Sodium 590mg
26%
Total Carbohydrate 3g
1%
Dietary Fiber N/A
Total Sugars 0g
Protein 11g
Calcium 40mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 4 flagged for reviewPORK, WATER, ROMANO CHEESE ( [PASTEURIZED COW'S MILK SOLIDS, CULTURES, SALTS, ENZYMES], MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, SODIUM CITRATE), PARMESAN CHEESE ( [PASTEURIZED MILK SOLIDS, CULTURES, SALTS, ENZYMES], MALTODEXTRIN, SALT, MILKFAT, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SODIUM CITRATE AND XANTHAN GUM), SALT, DEXTROSE, DEHYDRATED GARLIC, PARSLEY FLAKES, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheese & Garlic Sausage's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Romano Cheese ( [Pasteurized Cow'S Milk Solids, Cultures, Salts, Enzymes], Maltodextrin, Salt, Disodium Phosphate, Natural Flavors, Lactic Acid, Citric Acid, Sodium Citrate), Parmesan Cheese ( [Pasteurized Milk Solids, Cultures, Salts, Enzymes], Maltodextrin, Salt, Milkfat, Disodium Phosphate, Lactic Acid, Citric Acid, Sodium Citrate And Xanthan Gum), Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Reddi Gourmet
1.05.5
Less processed (Minimally Processed), higher nutrition score
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1.03.5
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Organic Beef Burgers
Reddi Gourmet
1.05.5
Less processed (Minimally Processed), higher nutrition score
Hot Beef Polish Sausage
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1.83.5
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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