Cheese Flan
The processing score reflects 17 ingredients, including artificial flavoring, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewMILK, NONFAT MILK, EGGS, CHEESE (MILK, CREAM, SALT, MODIFIED CORN STARCH, LOCUST BEAN GUM, GUAR GUM, BACTERIAL CULTURE), SUGAR, CARAMEL COLORING, CARRAGEENAN, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheese Flan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Carrageenan, Sodium Carboxymethylcellulose, Locust Bean Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Caramel Coloring.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Granulated Instant Tapioca
Reese
Less processed (Minimally Processed)
Imported Large Pearl Tapioca
Less processed (Minimally Processed), higher nutrition score
Instant Granulated Tapioca
Less processed (Minimally Processed), higher nutrition score
Instant Tapioca Puddings
Reese
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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