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Cheese Dip

Processing Score
17.5Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 49 ingredients, including hydrogenated oil, MSG, ingredients listed as artificial, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
070038649502
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

WATER, CREAM BLEND (BUTTERMILK, WATER, HYDROGENATED PALM KERNEL OIL, HYDROGENATED COCONUT OIL, CONTAINS LESS THAN 2% OF SUGAR, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, DISODIUM PHOSPHATE, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, CARRAGEENAN), CANOLA OIL, MODIFIED CORN STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), TOMATO PASTE, JALAPENO PEPPER PUREE (JALAPENO PEPPER, SALT, VINEGAR), CHEDDAR CHEESE BLEND (MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, WHEY SOLIDS, SALT, DISODIUM PHOSPHATE), VINEGAR, TIC GUM (GUAR GUM, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE), BLEU CHEESE BLEND (MALTODEXTRIN, WHEY SOLIDS, NATURAL BLEU CHEESE FLAVOR, SALT), ANNATTO, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, SALT, SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheese Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Tic Gum (Guar Gum, Xanthan Gum, Propylene Glycol Alginate)): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheese Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cream Blend (Buttermilk, Water, Hydrogenated Palm Kernel Oil, Hydrogenated Coconut Oil, Contains Less Than 2% Of Sugar, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Disodium Phosphate, Guar Gum, Locust Bean Gum, Soy Lecithin, Carrageenan), Cheddar Cheese Blend (Maltodextrin, Natural Cheddar Cheese Flavor, Whey Solids, Salt, Disodium Phosphate), Bleu Cheese Blend (Maltodextrin, Whey Solids, Natural Bleu Cheese Flavor, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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