Cereal, Corn Bursts
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 19 ingredients, including preservatives and corn syrup. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
042400189084
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 1g
Vitamin D 40mcg
200%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 4 flagged for reviewMILLED CORN, SUGAR, CORN SYRUP, SALT, MOLASSES, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACIN, TURMERIC, VITAMIN A PALMITATE, REDUCED IRON, ANNATTO, ZINC (ZINC OXIDE), VITAMIN B6, VITAMIN B1, VITAMIN B2, VITAMIN D, FOLATE, VITAMIN B12, WHEAT STARCH. FRESHNESS PRESERVED BY VITAMIN E (MIXED TOCOPHEROLS)AND BHT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cereal, Corn Bursts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: Corn Syrup.
HFCS is a hallmark of ultra-processed foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacin, Vitamin A Palmitate, Vitamin B6, and 6 more.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Reduced Iron, Zinc (Zinc Oxide).
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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