Minestrone Soup
Processing Score
8.6Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 33 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
0070796801006
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Nutrition Facts
Serving size425 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1490mg
65%
Total Carbohydrate 33g
12%
Dietary Fiber 7g
25%
Total Sugars 5g
Includes 0g Added Sugars
0%
Protein 8g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.4mg
13%
Potassium 750mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 4 flagged for reviewWATER, CELERY, CARROTS, ONIONS, ENRICHED PASTA [SEMOLINA (WHEAT), EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO CONCENTRATE, BABY LIMA BEANS, CABBAGE, GREEN BEANS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), GREAT NORTHERN BEANS, RED KIDNEY BEANS, GREEN PEAS, SOYBEAN OIL, SALT, NATURAL BEEF FLAVOR (SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, XANTHUM GUM), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, NATURAL FLAVOR, SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Minestrone Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Pasta [Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid].
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Bone Broth, Beef
Brodo
1.05.5
Less processed (Minimally Processed)
Beef, Chicken & Turkey Hearth Bone Broth, Beef, Chicken & Turkey
Brodo
1.05.5
Less processed (Minimally Processed)
Chicken Bone Stock
1.07.0
Less processed (Minimally Processed)
Chicken Bone Stock, Culinary Glace-Style Stock
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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