Skip to main content

Cauliflower Veggie Hash Browns, Cauliflower

Processing Score
5.5Highly Processed
Nutrition Score
6/10Good

The processing score reflects 14 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Cauliflower Veggie Hash Browns, Cauliflower Frozen Sides
Data Updated
Oct 18, 2026
UPC
190569124870
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size91 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 340mg
15%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
Calcium 80mg
6%
Iron 0.5mg
3%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 1 flagged for review

CAULIFLOWER, BROWN RICE FLOUR, SOYBEAN OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SALT, ONION POWDER, CORNSTARCH, GUAR GUM, WHEAT FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cauliflower Veggie Hash Browns, Cauliflower's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.