Cauliflower & Ranch Fries
Processing Score
8.2Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 24 ingredients, including artificial colors and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
014500026996
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.8mg
4%
Potassium 330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 3 flagged for reviewCAULIFLOWER, POTATO FLAKES, POTATOES, ONIONS WHEAT FLOUR, SUNFLOWER OIL, CORN FLOUR, CORN STARCH, POTATO STARCH, SALT, WATER, ONION POWDER, CITRUS FIBER, SUGAR, GARLIC POWDER, NATURAL FLAVOR, PARSLEY, DRIED WHEAT SYRUP, SPICE, YEAST EXTRACT, CITRIC ACID, BAKING SODA, VINEGAR POWDER, YEAST, WHEAT GLUTEN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cauliflower & Ranch Fries' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dried Wheat Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract, Yeast.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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