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Cauliflower Dip

Processing Score
13.7Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 59 ingredients, including preservatives, modified ingredients and emulsifiers or gums. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
071117171792
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 4 flagged for review

CAULIFLOWER, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN, ROASTED GREEN CHILES (GREEN CHILE PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN AS A NATURAL MOLD INHIBITOR), WATER, HATCH GREEN CHILES, SALT, CILANTRO, CHILI POWDER (CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), SOYBEAN OIL, GROUND CUMIN, LEMON JUICE CONCENTRATE, SUGAR, CRUSHED GARLIC (GARLIC, CITRIC ACID), POTASSIUM SORBATE, SODIUM BENZOATE, MODIFIED CORN STARCH, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cauliflower Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Pimentos (Pimentos, Water, Citric Acid), Roasted Green Chiles (Green Chile Peppers, Water, Citric Acid, Salt, Calcium Chloride)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cauliflower Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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