Cauliflower & Cheese Sauce
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Imported and store-brand products often ship without a structured nutrition label, so we leave it blank rather than estimate.
Ingredients
22 listed · 3 flagged for reviewCAULIFLOWER, WATER, BAKER'S CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES, BHA [PRESERVATIVE]), CHICORY ROOT EXTRACT, MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, BUTTER, WHEY, ONION POWDER, SODIUM PHOSPHATE, SODIUM ALGINATE, HYDROLYZED CORN GLUTEN, XANTHAN GUM, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, YEAST EXTRACT, SOYBEAN OIL, TORULA YEAST, LACTIC ACID, BUTTERMILK.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cauliflower & Cheese Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & Gums (Sodium Alginate, Xanthan Gum): Industrial stabilizers common in UPF.
Within Frozen Vegetables, this product is more processed than about 96% of the 6,343 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cauliflower & Cheese Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract, Torula Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
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Avoiding Milk Or Soy?
This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100% Italian Artichokes Quarters Frozen Premium Vegetables
Less processed (Minimally Processed)
100% Natural Broccoli Florets
Less processed (Minimally Processed)
100% Natural Corn on the Cob
Less processed (Minimally Processed)
100% Natural Fresh Frozen Cut Okra
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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