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Cauliflower, Cheese & Bacon

Processing Score
13.4Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 48 ingredients, including preservatives, ingredients listed as artificial, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Fiber Source
Data Updated
Oct 18, 2026
UPC
190569124764
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 420mg
18%
Total Carbohydrate 14g
5%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.6mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 6 flagged for review

CAULIFLOWER, SOYBEAN OIL, MODIFIED FOOD STARCH, WATER, CORNSTARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BACON PIECES (WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, METHYLCELLULOSE, MILK FAT, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, SOY FLOUR, SPICES, SUGAR, WHEAT GLUTEN, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cauliflower, Cheese & Bacon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Corn-Based Sweeteners (Dextrin): HFCS is a hallmark of ultra-processed foods.
  • Stabilizers & Gums (Methylcellulose, Sodium Alginate, Xanthan Gum): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cauliflower, Cheese & Bacon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Bacon Pieces (Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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