Seasoning
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 12 ingredients, including MSG. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
866763000011
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size28 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1090mg
47%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 1 flagged for reviewFISH & VEGETABLE SEASONED MEAL: YELLOW CORN MEAL, WHEAT FLOUR, SALT, SPICES AND SPICE EXTRACTIVES, MONOSODIUM GLUTAMATE, BUTTERMILK (SKIM MILK, LACTIC ACID, AND CULTURES), CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Seasoning's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate.
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
Ketzal for iPhone
Avoiding Milk, Wheat Or Fish?
This product lists milk, wheat and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Himalayan Pink Salt
1.03.0
Less processed (Minimally Processed)
100% Natural Milled Linaza
Incagen
1.010.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Fine Crystals Sea Salt
1.03.0
Less processed (Minimally Processed)
365 Everyday Value, Kosher Sea Salt Coarse, Sea Salt
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.