Skip to main content
Processing Score
8.8Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 29 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
898072001724
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size51 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 180mg
8%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.2mg
12%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, NONFAT DRY MILK (CONTAINS SOY), EGGS, SALT, WHEAT STARCH, WHEAT GLUTEN, MONO-DIGLYCERIDES (PROPIONIC ACID, PHOSPHORIC ACID), SODIUM STEAROYL LACTYLATE, DOUGH CONDITIONER (WHEAT FLOUR, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, POTASSIUM BROMATE, CULTURED WHEAT FLOUR SPONGE, L-CYSTEINE), CALCIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Rusk Buns scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Mono-Diglycerides (Propionic Acid, Phosphoric Acid)): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Rusk Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Ascorbic Acid (Dough Conditioner), Thiamin Mononitrate, Riboflavin, Folic Acid).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.