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Carrot Ginger Soup

Processing Score
7.5Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
099482491314
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
31%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
11%
Total Sugars 5g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

WATER, CARROTS, ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER), SWEET POTATOES, GINGER, ORGANIC SHIROKOSHI (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI [ASPERGILLUS ORYZAE]), CORNSTARCH*, EXPELLER PRESSED CANOLA OIL*, GARLIC, SEA SALT, VEGAN BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM), RICE VINEGAR (RICE VINEGAR, CANE SUGAR, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Carrot Ginger Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vegan Broth Concentrate (Natural Flavor, Water, Salt, Extra Virgin Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum).

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil*.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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