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Breakfast Cereal

Caporal, Granola

Processing Score
3.5Processed
Nutrition Score
6.5/10Good

The processing score reflects 3 ingredients, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
855588003086
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 43g
16%
Dietary Fiber 5g
18%
Total Sugars 15g
Protein 7g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed

ROASTED OATS FLAKES, RAISINS, SHREDED COCONUT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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