Canola Oil Based Margarine
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 13 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
039059000082
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
Potassium 20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewCANOLA OIL, WATER, PALM AND PALM KERNEL OIL, SALT, DRIED ONION, MONO- AND DIGLYCERIDES, GARLIC OIL, SOY LECITHIN, SPICES, DRIED GARLIC, VITAMIN A PALMITATE, BETA CAROTENE, CHOLECALCIFEROL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Canola Oil Based Margarine's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Mono- And Diglycerides, Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Palm And Palm Kernel Oil, Garlic Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate, Cholecalciferol.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Butter vs Margarine comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Organic Cacao Butter
Bright Earth
1.03.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Ghee
1.02.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Ghee Grass-Fed
1.02.0
Less processed (Minimally Processed), higher nutrition score
100% Pure Clarified Ghee Butter
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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