Dichotomy Gourmet Popcorn, Dichotomy
Processing Score
15.1Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 25 ingredients, including artificial colors, ingredients listed as artificial, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar, sodium, saturated fat and total fat.
Nutrition Highlights
Good Fiber Source
Nutrient Alerts
High SodiumHigh SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
799632239970
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 5 flagged for reviewPOPCORN, BROWN SUGAR, POPCORN OIL (CORN OIL, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE), VEGETABLE OIL (SOYBEAN OIL, PALM OIL), SALTED BUTTER (CREAM, SALT), DRIED CORN SYRUP, DEHYDRATED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, YELLOW 5 & 6, LACTIC ACID, SOYBEAN LECITHIN), POPCORN SALT (SALT, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, YELLOW 5&6)SALT, NATURAL VANILLA FLAVOR, SOYBEAN LECITHIN, BAKING SODA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Dichotomy Gourmet Popcorn, Dichotomy scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Dried Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.
Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Dichotomy Gourmet Popcorn, Dichotomy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Popcorn Oil (Corn Oil, Artificial Butter Flavor, Beta Carotene), Vegetable Oil (Soybean Oil, Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
1.0
Less processed (Minimally Processed)
100% Whole Grain Purple Popcorn
1.09.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Microwave Popcorn
1.010.0
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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